Heal Yourself

I recovered from a chronic illness with no cure. I got my life back and so can you. 

You can heal yourself! 

Welcome to Heal Yourself! 

I am Amber and I am dedicated to helping people with chronic illnesses on their journey to wellness. I understand first hand the challenges and complexities that come with navigating chronic conditions and I am here to provide compassionate support, personalized guidance, and strategies to help you reclaim your health and vitality.

I believe in a holistic approach to wellness that addresses the physical, emotional, mental, and spiritual aspects of health. Every experience is tailored to meet your unique needs.  Follow up coaching sessions provide ongoing support, accountability, and empowerment as you navigate the challenges of chronic illness and work towards your health goals.

Take the first step towards getting your life back by contacting me today to learn more about the Retreats, Heal Yourself Program, schedule a Coaching or Breathwork Session. Together, we can navigate the complexities of chronic illness, empower your healing journey, and help you rediscover the joy of being well. I am here to support you every step of the way.

Reviews

Nicola - I've been in phone contact with Amber for the last months, and I met with her last week for a 1 on 1 session teaching me about the Wim Hoff method to help cure/ ease my CFS symptoms. I found her to be very inspiring and positive, and she gave me some hope back. It felt really good to talk with someone who has been through similar health challenges - someone who understands. I think it's beautiful that now she has recovered that she is sharing her tricks, knowledge, skills, and inspiration with others. I haven't met a health professional to date that truly gets it. So it's been really refreshing. I am really hopeful that what she has taught me will work as I'm running out of other things to try. I am grateful for the opportunity she has presented me.       

Dane - Amber was really helpful in my journey back to health after a life-changing bout of Long Covid. It was great to be able to talk to someone who has lived through, and recovered from, a similar health condition and to feel understood about the challenges of being so sick for so long. She is really compassionate and easy to talk to and had some useful insights and advice which helped on my journey. I recommend a chat with Amber if you're suffering from a chronic illness and believe that your body has the capacity to heal itself given the right environment.