A Health Coach is a trained professional and expert in behavior change who walks beside you, and assists you in making positive lifestyle changes to improve your overall health. 

• My goal is to help individuals with chronic illnesses get well. 

• I use my professional health coaching skills paired with my personal experience to guide and support you on your health journey.

• I provide science based research, strategies, and tools to empower you to heal yourself.

• Talking to someone who understands what you are going through. Very few people understand chronic illness and how debilitating it can be. 

• I have been there and I made a complete recovery. I give you hope that you can too.

• All sessions are tailored to your unique needs.